I had a major breakthrough the other day. I got my fat (and I do mean fat) old body to plod (aka run) for 100 minutes last week. That is a new world record. I’d call it ten miles, but it sounds cooler to say 100 minutes.
Not only that, but I drank booze Frida night. So There you have it booze and running. I’m a crazy man. Two glasses of beer and two glasses of wine over a six hour period. I’m wild. I ate way too much this weekend, but I am working on my carbo-loading.
Super busy week this week. I got speeches, meetings a proposal review thing, and assorted sundry “if I don’t do it the world will end” tasks. Thank God labor day is this weekend,