So you ticker is working, you did an
audit, and now it is time to set some goals. Slow down there you Burkittian
you, we still got some more preparation work to do. Remember you can tell how
tall a skyscraper is by the depth of the foundation. Let’s be thoughtful here.
If you can avoid returning to work and
not face too much hardship, take this time to reflect and work on some SMART
goals, you all know that acronym SMART -- Specific, Measurable, Attainable,
Realistic, and Time-based. What is it you want to accomplish with this new life
you have? Do you want to rush back to work? Do some volunteer work? Write your
memoir? Paint the kitchen? (That’s what
I did.) Take some time and figure it out – you may never get this chance to
take a bit of time and be reflective. Remember, you’ve been through a lot and
now is no time to get too aggressive (there will be plenty of time for that
later, trust).
This should be a psychic as well as physical goal session. I mean really -- what do you want to be? Really!?
Another good one.
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