Friday, January 24, 2014

24 January update.

Yeehaw!! what  great start. Been work on making my heiney a bit smaller. I’ve worked out every day this week (counting snow shoveling) Two session ion the recumbent bike, a big afternoon walking the stairs at DOL on Friday. I did exercise at each landing. It was crazy. Lots of planks, pushups, and lunges. 30 minutes -- wore me out.
I’ve been behind the power curve this week as I’ve been fiddling with a Samsung Galaxy Note 8. I was going to buy an I-pad, but I bought the Note 8 based on price. Well we’ll see.

Peace bill

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