Wednesday, August 8, 2012

recumbent Bike

Went about 30 minutes on the recumbent bike this morning and then did some stretches in the living room. I was going to go longer, but I chickened out.
My back was still a bit tender, but nothing like it was. I am a bit tentative about pushing too hard as I’m beginning to think healing this thing is going to take a bit longer than it used to. Regardless I’m going to do some stretching and back workout at lunchtime.

That being said, I could sure use a burger at lunch.

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